Art of Awareness

Art of Awareness is a mental health practice in South Portland that offers individual, relationship and family therapy from a team of therapists with a range of backgrounds. The approach draws on evidence-based methods such as Cognitive-Behavioral Therapy and Dialectical Behavior Therapy, alongside creative, expressive and mindfulness-based work, and the practice is built around pairing each client with one therapist.

The center is designed to feel like a home rather than a clinical office, and it welcomes people of all backgrounds, with a focus on LGBTQIA+ clients, people of color and people who are neurodivergent. Clients who are new to the practice can get set up with the patient portal at their first visit. The office is at 100 Waterman Drive in South Portland.