Gem Fitness

Gem Fitness is a training studio in Tigard built around strength work, boxing and bootcamp-style conditioning. Its main offerings are a one-hour group strength class built on strength, 3D movement and personal goals, a hybrid boxing class that teaches real technique alongside conditioning for every skill level, and the Lion's Den Flex class. Virtual training programs are offered as well.

Drop-in classes run $50 for strength and Flex sessions and $60 for boxing. The Flex class lets people start any time between 5:15 and 6:45 AM on weekdays from Tuesday through Friday. Packages are available, and booking is handled online. The studio is located in The Lion's Den on Southwest Burnham Street, and Coach Cem also takes inquiries for individual training.