Fitness Union Pdx

Fitness Union is a strength-training studio in NE Portland that welcomes people brand new to lifting as well as athletes looking to deepen their practice. Coaching focuses on strength-building paired with mindfulness, mobility and holistic wellness, and members train in small cohorts and partnerships rather than alone. The founder, Ever Solis, offers one-on-one coaching that blends mindfulness, movement and other wellness practices.

Your first training session is free, and you can book a discovery call or schedule a session through the website. The studio sits in the Alberta Arts District on NE Alberta Street, and coaches are happy to talk through goals before anyone commits. Classes are not required to be done alone, and most members have never lifted a barbell before they start.