Fulcrum Fitness

Fulcrum Fitness is a coached training studio built around physics-based strength work, with group programs that range from one-on-one style personal training to team sessions of up to 20 people. Its Return to Fitness program is aimed at people coming back from injury, surgery or a long break, and the studio also offers recovery work such as Graston and soft tissue sessions, plus Hyrox training.

Sessions are booked through consultations, and new clients can start with a two-week introductory experience that includes personal coaching sessions. Group training is priced per session, with small group and team options listed on the site. The Hawthorne studio is at Southeast 43rd and Hawthorne in Portland, and the company also has a Northeast Portland location near MLK and Shaver.