Nest Yoga

Nest Yoga is a yoga studio on Piedmont Avenue in Oakland, offering classes for beginners through advanced practitioners, prenatal yoga, pilates, and restorative sessions. It is the latest generation of Piedmont Yoga School and is owned and directed by Kim Lally. Workshops cover topics such as sound healing, Katonah Yoga, pelvic floor, journaling, and meditation.

Classes can be taken in person or on Zoom, and on-demand class replays are available for practicing at home or while traveling. Students should sign up in advance and observe a two-hour cancellation window. Bring your own mat and water bottle, though mats can be rented for $3, and a bottle filler and towels are on hand. The studio also rents space for privates or practice, with inquiries by email.