Impact Fitness Oakland

Impact Fitness Oakland is a locally owned personal training studio that offers one-on-one personal training, partner training, semi-private and small group classes, and nutrition coaching. Every program starts with a movement assessment so the plan fits each client's goals, schedule and body, with a focus on weight loss, functional strength, mobility and longevity. The studio has coaches for women 40+, pre- and postnatal clients, and athletes.

The first session is free and lasts 50 minutes, and you can book it online or by phone. Sessions take place at the private studio on 22nd Avenue near Jack London Square in Oakland, and the team also works with clients from Emeryville, Alameda and Piedmont. HSA and FSA funds can be used for eligible sessions.