Gyms in Katy, TX: 10 local spots for training, climbing and sports
A guide to ten Katy, Texas gyms and fitness spots, from personal training and CrossFit to climbing, kids' gymnastics, soccer fields and indoor courts.
10 local businesses · Updated November 2026 · From Our Local Spotlight
These Katy businesses help with a range of goals, from strength and weight loss programs to climbing, team sports and children's gymnastics. Some are appointment-based, while others run open gym sessions, leagues or memberships, so the booking format matters as much as the activity. Before you choose, ask about trial or intro sessions, confirm whether kids are welcome if that matters to you, and check the hours and booking rules. Many offer a free first visit or trial, so it can help to try two or three before committing.
1
BONA Fitness
Gym Katy, TXBONA Fitness is a gym and personal wellness center known for NSAM-certified personal trainers and a money back transformation program. It also has an in-house chiropractor, massage therapists and a stretch therapist, and offers a free consultation.
2
CrossFit GonzStrong
Gym Katy, TXCrossFit GonzStrong offers group CrossFit training with scalable workouts modified for each person. Members can add one-on-one personal training, and three specialty classes each week covering lifting, yoga and endurance are included in most memberships.
3
CrossFit Katy
Gym Katy, TXCrossFit Katy is a coach-led gym that has been operating since 2008. Its LifeFit program offers functional fitness for those who want to avoid heavy barbell and gymnastics work, and it runs a summer kids camp and kid care.
4
fit20 NL
Gym Katy, TXfit20 NL is a studio offering a 20-minute, once-a-week high-intensity strength workout on fit20 equipment. Sessions are by appointment, one-on-one or with a partner, and the first session is free, led by a certified fit20 trainer.
5
Full Spectrum Training
Gym Katy, TXFull Spectrum Training is led by trainer Paul Moran, who has worked as a professional personal trainer for over 15 years. Coaching is one-on-one with customized workouts, and the gym also runs the Code Pink boot camp and couples challenges.
6
Katy Gymnastics & Sports Performance
Gym Katy, TXKaty Gymnastics & Sports Performance, known as KGSP, trains kids from toddlers through high school in gymnastics, pole vault, soccer and basketball. Its competitive program offers Xcel and Junior Olympic levels, and it runs special needs classes.
7
KatyISC Sports Complex
Gym Katy, TXKatyISC Sports Complex is a family-owned soccer complex with nine fields, including 5 vs 5 and 7 vs 7 options, that can be rented by the field. It runs its own leagues, and its fields use FIFA certified artificial turf with LED lighting.
8
Momentum Climbing Gym
Gym Katy, TXMomentum Climbing Gym has full-height walls up to 50 feet tall, with bouldering, lead climbing and speed climbing, plus yoga and fitness classes. Visitors and spectators must sign a waiver before entering, and a two-week trial is offered.
9
Open Court Sports Complex
Gym Katy, TXOpen Court Sports Complex is a veteran-owned, climate-controlled indoor facility with four NCAA-regulation basketball courts, two with volleyball lines. It also offers pickleball, open gym sessions and leagues, and is open year-round with lockers, showers and a café.
10
Westwood Gymnastics
Gym Katy, TXWestwood Gymnastics has served Katy children since 1998, teaching gymnastics, tumbling, cheer and dance to kids of all ages. Its Parent & Me classes, preschool programs and online parent portal operate within a 45,000-square-foot facility.
Details come from each business’s own listing in Katy Local Directory. Businesses don’t pay to be in our guides.