CrossFit Katy

CrossFit Katy is a coach-led gym offering CrossFit classes, a LifeFit functional fitness program for those who want to avoid heavy barbell and gymnastics work, and personal training. Its classes mix constantly varied functional movements aimed at strength, conditioning and confidence, and it runs a summer kids camp and kid care as well. The gym has been operating since 2008 and calls itself the longest-running CrossFit affiliate in Katy.

New members can book a free trial class through the website or by phone. Classes are kept in small groups, and beginners are typically told to plan on two to four sessions a week at first. Members have access to filtered water, and the gym is open 24 hours. Credit and debit cards are accepted, but personal checks are not. The gym sits at the corner of Katy-Flewellen and Katy-Gaston Roads in Katy.