Full Spectrum Training

Full Spectrum Training is a personal training and boot camp gym led by trainer Paul Moran, who has worked as a professional personal trainer for over 15 years. Coaching is one-on-one, with customized workouts, suggested diet plans and supplement suggestions built around each client's goals. The gym also runs the Code Pink boot camp, along with couples challenges and group training.

Paul's specialties include weight training, weight loss and injury recovery, where the focus is on finding the root cause of chronic or injury-related pain and training around it without surgery. He works with athletes, professional fighters and people who have never worked out. Hours are weekday mornings and evenings, with the gym closed on weekends. The gym is at 21734 Provincial Boulevard in Katy, Texas.