CrossFit Kilo II

CrossFit Kilo II is a CrossFit gym that trains members in strength and conditioning, combining metabolic conditioning, gymnastics and weightlifting in varied workouts. The gym also emphasizes nutrition as the foundation of its program, and its coaching includes fitness and nutrition guidance.

The gym is run by owner and head coach Austin Nedelcoff, who opened Kilo 2 in Iowa City in 2016 after training at CrossFit Kilo in Cedar Falls. Coaches Ben Ketelsen, Deidre Franzen, Meredith Nedelcoff and Chase Grim also teach classes. Drop-in options and specials are listed on the gym's schedule page, and the gym is at 860 South Capitol Street in Iowa City.