Central Coast Barbell

Central Coast Barbell is an old-school bodybuilding and powerlifting gym open 24 hours a day. The floor has free weights, specialty bars, cable and plate-loaded machines, powerlifting and strongman equipment, chalk, and cardio machines. The gym is known for its posing room, which has strong lighting for physique work.

The gym offers memberships and day passes for guests, and the website lists a guest pass option. Trainers are described as certified, with personalized programs for building muscle, losing weight, or getting stronger. The gym is at 1081 Highland Way in Grover Beach, and the owner is listed on the site.