Journey Mindfully

Journey Mindfully is a yoga studio offering infrared yoga, along with Pilates and strength training classes. The studio focuses on building strength, easing stress and helping people feel grounded, and it is set up for beginners as well as returning students.

New visitors can start with a free guide on what to expect in a first class, or try a 2-Week Intro that gives access to the full class schedule. Memberships are available after the intro period. Parking is available on site, and the studio is at 33 West Higgins Road, Suite 520, in South Barrington. Students are asked to cancel at least 2 hours before class, and bookings are managed through an online account.