
Journey Mindfully
Infrared yoga, Pilates and strength training in South Barrington
Custom personal training for clients of all ages and goals860 S Northwest Hwy, Barrington, IL
Equilibrium Personal Training is a gym in Barrington that builds a custom workout plan for each client with a certified personal trainer. Each week's workout increases in difficulty so the body keeps being challenged. Nutrition guidance from a nutritionalist is available alongside training, and the studio also offers private Yin yoga sessions with a yoga instructor.
Clients range from early teens to seniors in their seventies, including people returning from physical therapy, new moms, high school athletes, runners and triathletes, and people who want to lose weight or build muscle. A free consultation is offered. The studio is at 860 S Northwest Hwy in Barrington and serves Barrington and nearby communities across McHenry, Lake and Cook counties.

Infrared yoga, Pilates and strength training in South Barrington


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