

Centermass Training Compound
Coach-led strength and conditioning for busy adults

University recreation center with pool, courts, and weight rooms500 Salisbury Street, Worcester, MA


The Plourde Recreation Center is the fitness and recreation facility at Assumption University, open to students, faculty, and staff. It has two weight rooms, cardio machines, an indoor track, three full-size basketball courts, a swimming pool, a sauna, and multi-purpose and aerobics rooms. Intramural sports, club sports, fitness classes such as boxing, Pound, and spin, and aquatic programs run out of the center.
The center has been open since 1993. Fitness classes are listed and registered for through the university's IMLeagues page, and hours are subject to change, so calling ahead is a good idea. It sits on the Assumption University campus at 500 Salisbury Street in Worcester.


Coach-led strength and conditioning for busy adults



Coached group and private training for adults in Worcester
Listing your business here is free. Featured is $49 a month: