FASST Performance Training

FASST Sports Performance is a training facility in Winchester known for youth sports performance and coaching young athletes. Its programs are grouped by age, with FASST Foundations for ages 7 to 10, FASST Fundamentals for ages 11 to 13, and Advanced Training for athletes 14 and older. Adults can join FASST Burn, a fast-paced conditioning class built around circuit-style bodyweight, core and cardio work.

The 20,000 square foot facility includes batting cages for baseball and softball, a multi-sport hardwood basketball court, and a gym with machines, free weights and functional training tools. The business also offers gym memberships, including basic and VIP options, and in-house physical therapy through a partner. Private events can be held at the facility. It is at 1117 Berryville Avenue.