Smoothie King

Smoothie King makes protein-focused smoothies, bowls, flatbreads and snacks, with menu groups for goals such as getting fit, feeling energized, managing weight and fruit classics. The chain says its blends use whole fruits, organic veggies and real dairy or non-dairy milk, and it leaves out artificial flavors, artificial colors and high-fructose corn syrup. Some smoothies are built around GLP-1 support with a team of registered dietitians working with Ochsner Health.

The brand traces back to 1973 in Kenner, Louisiana, and now has more than 1,300 locations worldwide. This West Des Moines shop is at Mills Civic Parkway, and neighbors can order ahead through the chain's app or website, buy gift cards, or check the full menu before visiting.