Wellness Mental Health Counseling Services

Wellness Mental Health Counseling Services is a private counseling practice offering therapy and life coaching for adults, teens, families and organizations. The practice works with people dealing with anxiety, depression, trauma, panic disorder, self-esteem concerns and everyday life stress, using cognitive behavioral therapy, dialectical behavioral therapy and mindfulness-based techniques. Founder Ope John-Anyaehie is a New York State licensed mental health counselor with more than 15 years of work in social services, including child welfare and school-based therapy.

Sessions are held by telehealth only, and individual sessions are 45 minutes, expandable to an hour. Phone consultations are free for 10 minutes, and a sliding scale and payment plans are available. Insurance plans listed on the site include Oxford United Healthcare, Oscar Health, Cigna and Aetna. The practice serves New York City and New York State.