Modern Warrior MMA

Modern Warrior MMA is a martial arts gym offering Brazilian jiu-jitsu in both gi and no-gi formats, along with mixed martial arts classes that draw on boxing, Muay Thai and wrestling. Training ranges from self-defense and general fitness to amateur competition, and the team includes professional fighters, amateur competitors, kickboxers and competitive grapplers.

Classes run Monday through Thursday and on weekends, with early morning and evening sessions and open mat time on several days. A Monday evening class is set aside for kids. The gym has its own in-house cage for MMA training. It is on Corporate Boulevard in Rock Hill, and enrollment is handled by phone. The gym stresses a team culture where students push and encourage each other.