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Couples and individual therapy using EFT and IFS22 Free Street, Suite 402, Portland, ME
Kraft Psychotherapy is a counseling practice led by Cara Kraft, LCSW, offering couples therapy and individual therapy. Her work draws on Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), with training that also includes the Gottman Method and CBT. Common concerns include recurring conflict and distance in relationships, anxiety and overthinking, perfectionism, trauma and attachment wounds, and recovery after infidelity or breakup.
Sessions are offered in person at her downtown Portland office and online with clients across Maine. Cara offers a free 15-minute consultation so you can see whether the fit is right before committing. Judy Adel, LMFT, also works in the practice with couples, and the practice has been operating since 2020.
Counseling that combines talk therapy with energy-based methods
Individual, teen, and family therapy with a relationship-centered approach
Listing your business here is free. Featured is $49 a month:
