CrossFit Casco Bay

CrossFit Casco Bay is a CrossFit gym offering group CrossFit classes, semi-private and one-on-one personal training, and a nutrition coaching program. Group classes run 60 minutes and mix cardio, gymnastics, powerlifting and Olympic lifting. The gym has been operating since 2009 and is described as Portland's longest standing CrossFit facility.

New members start with a Foundations program of two small sessions with a coach, which is required for first-time CrossFit athletes and leads into a membership. A free intro consultation is offered through the website. The gym is at 1000 Congress Street in Portland, with changing rooms and showers, and members can use the Augusta and Portland facilities through the unlimited class package.