Baby Booty Workout

Baby Booty Workout runs strength and cardio classes for parents and caregivers with babies and toddlers, followed by social time. Workouts draw on everyday parenting movements such as squatting, lifting and bending, and the lineup includes the Signature class, Kickin' Booty kickboxing, Booty Mat pilates and barre, and Baby Booty Yoga. Exercises can be modified for prenatal and postpartum parents and for any fitness level.

Babies can join in a carrier from about 5 weeks, and toddlers up to age 4 are welcome, with a play area at the studio. You don't need a baby to attend, and classes are open to pregnancy as well. Drop-ins, class packs and memberships can be booked through the app, and cancellations need to be made more than 2 hours ahead to avoid a $15 late fee. The studio is in Portland, Maine.