Redemptive Rebecca Training

Redemptive Rebecca Training is a personal training practice in Orlando that works one-on-one with clients on weight training, posture, and building strength without a diet-focused approach. The trainer emphasizes self-care, confidence, and setting goals that fit each person's current fitness level, and programs are customized after an initial conversation about goals and background.

New clients can start with an intro package of three sessions for $210, after which session pricing depends on how often someone trains. Hours run early morning through evening on weweekdays, with shorter Saturday and Sunday hours. The studio is at 185 Drennen Rd in Orlando's 32806 area, and the site also offers a free beginner guide to first steps in the gym for people not ready to train one-on-one.