CrossFit Olympia

CrossFit Olympia is a CrossFit gym offering group classes led by coaches who scale workouts to each member's ability. Classes combine strength training, cardio and functional movements, and the gym is built around a supportive community rather than a typical gym floor. Members often train alongside others with similar goals, and the coaching team includes certified CrossFit trainers with backgrounds in firefighting, physical therapy and high school coaching.

New visitors can come in for a Group CrossFit class and meet the coaches before joining, and the first week is free after filling out an online waiver. Most people start with three to four classes a week and adjust from there, with flexible memberships available. The gym is at 605 State Ave NE in Olympia, and it has been operating since 2008.