Therapy and Empowerment- HOME

Therapy and Empowerment is a mental health counseling practice led by Dr. Jillian Mahatha, a licensed professional counselor who has practiced since 2009. Individual, couples, group and family therapy are offered, with a humanistic, cognitive behavioral and solution-focused approach. The practice works with adults, adolescents and children on concerns such as anxiety, depression, anger management, relationship problems and substance use.

Sessions are offered virtually for clients in North Carolina and Texas, and the practice says virtual care matches in-person sessions. Individual and family sessions are listed at 50 minutes, and group sessions run one hour. The practice accepts many insurance plans and gives self-pay clients a good faith estimate before each session. Free 10-minute consultations can be booked online.