Practice Health & Fitness LLC

Practice Health & Fitness offers one-on-one personal training and fitness coaching led by Mark Pulda, who builds programs that combine training, nutrition and recovery. The approach focuses on lasting habits rather than fad diets or chasing calorie burn, and every exercise and nutrition strategy is meant to have a clear purpose.

Sessions are set up around individual goals, and clients can also follow their plans through the Practice mobile app, which gives access to personalized training, nutrition and coaching. The studio is at 433 Juana Way in New Braunfels, offers premium equipment in a private, comfortable setting, and suits both competitive athletes and people just getting started. Mark invites prospective clients to request a free initial conversation through the website contact form.