Shangri La Spa

Shangri La Spa is a massage studio in South Miami offering full body, deep tissue, sports, and hot stone massage. Its full body session is built around customized essential oil blends, and a couples package lets two people book a session together. Treatments combine gentle stretches, acupressure, reflexology and aromatherapy, using natural oils, scrubs and scents.

Sessions run from 60 minutes to 110 minutes, with a 60-minute full body massage starting at $110. Add-ons include a peppermint scalp treatment and a hot towel foot treatment. Sports massage focuses on muscles that have taken repetitive stress, and the neck and shoulder massage targets tension from long hours at a desk. The spa is in South Miami, Florida, in a suite on Sunset Drive.