

804 Strength
Small group strength and conditioning training in Mechanicsville
Dance classes for recreational, competitive and young adult dancers6906 Cold Harbor Road, Mechanicsville, VA
Ann Catherine Cross School of Dance offers dance education for recreational dancers, competitive dancers, and young adult professionals. The school describes its focus as community building and developing confidence in students of all ages and skill levels, and it presents dancers on stage each season.
Families can look into Totally Tots, a parent-and-child class for children ages 1 to 5 that meets every other week for 45 minutes of dancing, rhythm and group activities, with parents welcome to join in. Registration for the 2026-2027 season opens July 20. The main studio is on Cold Harbor Road in Mechanicsville, and the school also lists a second location in Sandston.


Small group strength and conditioning training in Mechanicsville


Adaptive fitness and recreation for adults with disabilities

Gymnastics, tumbling, cheer and ninja classes for kids
Listing your business here is free. Featured is $49 a month: