The Core Concept

The Core Concept is a low-impact fitness studio built around Pilates reformer classes, with barre, cardio bounce and stretch classes also on the schedule. Its Project X reformers are the centerpiece, with two platforms, two sets of handles and adjustable springs so each move can be made harder or easier. Classes are small groups led by trained instructors, who offer advanced challenges and modifications in each session.

The studio is in Little Rock at 8118 Cantrell Road, behind Taziki's, in a 3000-square foot space with a Pilates reformer studio and a separate barre studio. Visits are by class reservation or appointment only. New clients can look into a new client special and a first-class guide on the website.