Nooma

Nooma is a hot yoga and heated fitness studio built around infrared heat, with classes that combine intentional movement, breathwork, strength and recovery. Its 12 class formats include Infrared Heated Yoga, Pilates, strength, cardio and restorative sessions, and the studios are typically heated between 95 and 105 degrees depending on the class.

New members can join the First 30 Days offer for unlimited classes at half off, and the team guides first-timers through the heat and the studio routine. Nooma has several studios in Arkansas, including Searcy, Rogers, Little Rock and Fayetteville, plus a location on Mockingbird Lane in Dallas. Classes are booked through the Nooma app, which also lists the schedule.