Ruff Fitness Training Center

Ruff Fitness Training Center is a private personal training studio that trains clients of all ages and abilities. Its workouts focus on core and functional strength, combining heart-rate based cardio with total body functional training, and each session opens with soft tissue release and a dynamic warm-up. Sessions are offered one-on-one, in partner pairs, or in small groups.

The studio does not sell memberships or large packages; clients book one session at a time and can train at the studio or get a plan for working out at home or in a gym. The studio is at 13102 Pennsylvania Ave in Hagerstown, Maryland.