Antiox Weight Loss & Juice Bar

ANTIOX is a coach-led strength training studio and juice bar in Hagerstown, built for women over 40 who want to build muscle, lose fat and move better. Founded by a Doctor of Physical Therapy, the studio offers small-group training, core and mobility work, and weight-loss coaching with practical nutrition support. The juice bar serves fresh juices and cleanses, and its menu can be ordered ahead.

Group sessions are capped at six people and typically run about 45 minutes, with the coach adjusting resistance to each person's starting point. Newcomers can book a free consultation or orientation, and a free weight-loss quiz is available online. Studio sessions are by appointment. HSA and FSA cards are accepted at checkout. Physical therapy is a separate clinical service, and Pilates is coming soon.