Gym · Gorham, ME
Sullivan Recreation and Fitness Complex
Fitness center, drop-in sports and personal training on the USM campus
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Semi-private strength and conditioning training with individualized programs5 people per coach. Located at 645 Main St., Gorham, ME
Vigor Strength Studio is a semi-private strength and conditioning gym in Gorham that offers individualized training programs for beginners through advanced lifters. Coaches focus on proper lifting technique, mobility, posture and tracking progress over time, and the studio offers a free first session for new clients.
Training is by appointment only, with no more than five people per coach at a time. The studio is at 645 Main Street in Gorham and also serves the wider Greater Portland area. Booking hours are weekday mornings and evenings and Saturday midday.
Fitness center, drop-in sports and personal training on the USM campus
Landscaping, tree removal and winter snow management
Listing your business here is free. Featured is $49 a month:
