
Vigor Strength Studio
Semi-private strength and conditioning training with individualized programs

Fitness center, drop-in sports and personal training on the USM campus110 13 University Way, Gorham, ME


The Sullivan Recreation and Fitness Complex is the fitness and recreation facility at the University of Southern Maine. It has a fitness center, a Body Shop and a Spin Room, and new Matrix equipment has recently been installed in those spaces. Drop-in sports include basketball, badminton, volleyball, ultimate Frisbee and Blade Society, and personal training programs are built around each member's goals.
Memberships are open to Portland residents and the Greater Portland community, with discounts for military service members and retired UMS staff and faculty. Non-members can buy a $7 day pass to join drop-in sports and events. Members, students, faculty and staff need a digital parking permit to park on campus, including the Sullivan Gym lot, and permits are bought through the university's parking portal. The complex is at 13 University Way in Gorham.

Semi-private strength and conditioning training with individualized programs


Landscaping, tree removal and winter snow management

Listing your business here is free. Featured is $49 a month: