Treadstone Defensive Tactics

Treadstone Defensive Tactics teaches Krav Maga, a reality-based self-defense system, along with fitness classes for adults. Founded in 2016 by Jeremy Brown, the studio offers unlimited-class memberships, a separate dynamic engagement membership, and private lessons for those who want one-on-one instruction. Classes are small and often mix technique with a good workout, and the coaches are known for keeping sessions fun while staying focused.

New visitors can book a trial class, and the studio says beginners do not need a belt system since progress is measured through optional testing at regular intervals. Wear typical athletic clothing and clean shoes, and arrive about 15 minutes early for a first class. The studio is at 232 Main St in Fort Mill, South Carolina, and it also offers corporate self-defense seminars at the studio, at a client's location, or online.