

Strength-based, coach-led group training with app-based nutrition supportFort Mill, SC



IB Fit Coaching is a fitness and nutrition coaching program that started online and now runs an in-person studio. Its hybrid model pairs the IBFIT app with coach-led, strength-based group classes that run 45 minutes, three times a week. Members get a personal success coach, nutrition guidance built into the app, and a method the owners call F.A.N.C.E., combining fitness, accountability, nutrition, community and education.
Group classes are capped at 20 people, and the program can be tailored for beginners or experienced lifters. The studio is at 2024 Bridgemill Drive in Fort Mill area, Suite 106, and visits are by appointment. Prospective members can book a free in-studio goal setting consultation, or ask about online coaching through the website.



Holistic Pilates studio with private sessions and small group classes
Listing your business here is free. Featured is $49 a month: