Rise Up Gym

Rise Up Gym is a fitness studio run by former collegiate and CrossFit Games athletes Michelle Crawford and David Borrelli. Its coach-led classes cover CrossFit, bootcamp, weight training, yoga, Zumba, mobility, intro to fitness and nutrition, with programming tailored to each person. Before opening, the pair were head coaches and programmers at Rising CrossFit in Charlotte.

Classes run throughout the day Monday through Friday, with a shorter schedule on Saturday morning and Sunday afternoon. Membership options include single and family unlimited plans, a 10-class punch card that expires after three months, and a discounted rate for military, police, firefighters and students. The gym is in Indian Land, South Carolina.