Studio One Cycle LLC

Studio One Cycle is a fitness studio offering indoor cycling, strength, pilates, yoga, barre and mobility classes. The studio built its classes around rhythm, with energizing music and a movement format that mixes dance-party energy with a little meditation and a lot of sweat.

Classes are booked through the studio's app or website, and new students can start with a two-week pro trial. The studio sells memberships, class credits and gift cards, and it welcomes all body types and fitness levels with no prerequisites. The Dover studio is at 85 Industrial Park Drive, and the business also has a Portsmouth location.