PPTC Fitness

PPTC Fitness is a gym in Cape Coral that builds personalized transformation programs around each member's goals. Members are paired with a coach who matches their style, and the program covers private coaching, group bootcamp and personal group training classes, weekly goal tracking, and nutrition plans built around foods the member already enjoys.

New visitors can start with a free no-sweat intro, a short conversation about goals with no workout and no sales pitch, and a free 7-day trial. Memberships are priced after the program is designed, and the gym works with beginners and experienced lifters alike. Online coaching is available for people who cannot make it to the gym. Staffed hours are listed by appointment, and the gym serves Cape Coral and nearby communities in Lee and Collier counties.