Cape Coral Yoga & Pilates

Cape Coral Yoga & Pilates is a boutique studio offering a range of yoga and Pilates styles, including Vinyasa and Hatha flow, Bikram-method hot yoga, Hot Flow, Warm Flow, Mat Pilates, gentle and Yin yoga, and Yoga Nidra with meditation. The studio also runs a Yoga Alliance-approved 200-hour teacher training.

Classes are held in person and as live virtual sessions, with more than 35 classes each week across two yoga rooms and an oversized room. Mats, props and towels are provided, and mats are available to rent. The studio is at 1202 SE 8th Place in Cape Coral, Florida, and is open to students of all experience levels.