Kyle's Garage Gym

Kyle's Garage Gym offers one-on-one, supervised weight-lifting sessions in a private home gym, plus virtual programming and short video chat sessions. In-person sessions run 45 to 55 minutes and cost $45 each. The approach mixes smart training with hard work and centers on building foundational habits.

Virtual supervised weight-lifting is $149 a month and includes a personalized program that can be adjusted to your equipment and schedule. A 30-minute video chat costs $35 and covers using AI to build your own program, which suits anyone wanting a lower-cost option. The owner is a father of four who lost the weight he had gained, and his aim is to teach clients enough that they can train on their own. Contact is by text or email, and the gym is in the DFW area of Texas.