Yoga Focus

Yoga Focus Collective teaches Iyengar yoga, a system that uses precise instruction and yoga props to guide alignment and body awareness. Classes range from prenatal and postnatal yoga to Basic, Supported, and Open Level classes, plus Pranayama breathwork and occasional workshops on topics like restorative yoga, neck and shoulder care, and bone health. The teachers are Iyengar certified or have completed a multi-year apprenticeship with an Iyengar teacher.

The studio is a noncompetitive space where students work at their own level, and modifications are offered for different abilities. Single classes are $25 and packages are available, with a reduced fee possible on request. Drop-ins are welcome, and new students can complete the consent form before class or arrive ten minutes early. The studio is in Suite 5 of the Eastover Professional Center on Packard, with rear parking and on-street spots nearby, and the Packard bus route stops in front of the building.