Better Living Fitness

Better Living Fitness offers personal training in person, online, or in small groups, with a full-body program called FIT that combines strength training, cardio, flexibility, and balance and posture work. Trainers build programs around each client's goals, and the staff includes nutritionists alongside personal trainers, with expertise drawn from exercise physiology, kinesiology, and exercise science.

Sessions can take place at the private facility at 3060 Packard St. in Ann Arbor, virtually from your office, or at home. Each client meets with a trainer to set goals, and a free evaluation is offered to start.