True North Psychotherapy

True North Psychotherapy offers individual counseling and psychotherapy using a solution-focused approach. The practice works with people going through a challenging period or ready to move in a new direction, combining complementary therapy approaches and techniques to uncover long-standing patterns or negative perceptions that may be holding someone back.

New clients can request an appointment through the website. The office is at 433 US Route 1 in York, Maine, with weekday hours and the office is closed on weekends.