

Balance Strength & Fitness
Personal training, group classes and 24-hour gym access
Lagree Megaformer and VersaClimber group classesWilmington, DE
HiLo House is a group fitness studio built around two methods, Lagree Megaformer and VersaClimber. Classes are high-intensity but low-impact, focused on full-body conditioning and cardio, and led by a team of instructors the studio calls the HiLo Squad.
The studio has locations in Wilmington, Delaware and Media, Pennsylvania, and says it is the only Lagree Megaformer and VersaClimber studio in Delaware. New clients can book through the HiLo House app, where they can also buy class packages and check in on arrival. Arriving about 15 minutes before a first class lets newcomers meet their teacher and go over the machines. The Wilmington studio is at 2000 Pennsylvania Avenue in Wilmington, and the Media studio is on West Baltimore Pike in Media.


Personal training, group classes and 24-hour gym access



Members-only pickleball club with open play and clinics
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