Motor City CrossFit

Motor City CrossFit is a CrossFit affiliate that opened in 2007 as the second CrossFit gym in Michigan. The gym focuses on proper form and movement standards, with programming built around one-hour classes, optional accessory work and open gym times for members training on their own plans. Members often describe a community-driven atmosphere where coaches and members train side by side.

New visitors don't need prior CrossFit experience, and workouts are scaled to each person's ability. The gym offers a free discovery call for people who want to learn more before joining. The facility is at 35977 Mound Rd in Sterling Heights, and the gym's own schedule lists weekday morning and evening classes plus weekend sessions.