BC Fitness Studio

BC Fitness Studio is a personal training and coaching studio that builds individual plans around each client's goals rather than fixed templates. Its programs cover weight loss with fitness and nutrition coaching, strength building, healthy aging and mobility work, GLP-1 medication support, women's health through menopause, and golf performance training.

New clients can start with a free 30-minute consultation, either in person or by video call. Sessions are by appointment at the studio in Silverdale, in suite 107 of the NW Bucklin Hill Road building. The studio also offers a TPI golf assessment for a fee.