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Semi-private coaching built around how you move19120 N Pima Rd #100, Scottsdale, AZ
Legacy Personal Training is a Scottsdale gym focused on semi-private personal training, with coaching built around each member's movement, strength and fitness level. Programs run under its L.I.F.T. (Lifestyle Integrated Fitness Training) system and draw on detailed movement assessments, body composition checks and progress check-ins. Golf conditioning, a fitness program for people over 40, nutrition coaching, stretch therapy and hormone therapy are also offered.
Members train in small groups with a coach, and one-on-one services can be added for nutrition, mobility and hormone questions. Sessions run weekdays early morning through evening and on Saturday mornings, with no session counting. The studio is at 19120 N Pima Rd in north Scottsdale, Arizona.
Strength training sessions led by exercise physiologists
Online and in-person coaching with weekly accountability
Listing your business here is free. Featured is $49 a month:
