Efficient Movement

Efficient Movement runs a sports medicine and training center that treats sports injuries and develops athletic performance for athletes of all ages and sports. Services include sports injury care, ACL and knee pain treatment, injury prevention programs, speed and agility training, and strength training, with a focus on the biomechanics of triple extension and triple flexion in running, jumping, landing and cutting.

The center works with both injured and non-injured athletes, including youth athletes and elite or professional athletes. Appointments are arranged by phone, starting with a full biomechanical assessment. The business is listed as based in Scottsdale, Arizona.