Octane Personal Training

Octane Personal Training is a personal training gym in San Antonio focused on adults over 45. Its coaches work on strength, mobility and safe progressions for people dealing with joint pain, old injuries or other physical limitations. Training is offered one-on-one or in small semi-private groups, and the gym describes its programs as customized to each member's goals and starting point.

New visitors can start with a free no-cost chat with a coach to talk through health goals before building a personal plan. Members who have trained there for years describe the owner and trainers as welcoming and attentive. The gym is located on the West Interstate 10 frontage road on the city's west side, in a suite near the highway.