Alfa Fitness

Alfa Fitness is a group fitness studio in San Antonio where coaches lead classes built around running, strength stations, cycling and trampoline cardio. Its signature class, F.E.T., alternates running with functional strength stations, and the schedule also includes full-body HIIT, step-based intervals, a glute-focused class and a class that combines abs and glutes. Classes are open to all fitness levels, and coaches modify moves so beginners and experienced members can train side by side.

Classes are booked online, and some, including the cycling class, require a reservation to hold a spot. First-time visitors can join for a free week. Weekday classes run early in the morning and again in the evening, with a shorter morning schedule on Saturday, and the studio is closed on Sunday. Members can also manage bookings through the studio's app.